Ahhh 18 years of shift work is messing with me.
I feel tired when I should be full of energy and I'm full of beans when I should be sleepy.
Some say I might drink too much booze, I beg to differ, I just have a drink at different times.
Meal times are messed up too, shift work does change the way I live day to day.
If you're a shift worker, how have you adapted?
I feel tired when I should be full of energy and I'm full of beans when I should be sleepy.
Some say I might drink too much booze, I beg to differ, I just have a drink at different times.
Meal times are messed up too, shift work does change the way I live day to day.
If you're a shift worker, how have you adapted?