Twapster
Peter
I couldn't work out why every time I have a day off work, i'm suffering a mild headache. I take a few days off to go prospecting and bang, another headache. Initially I thought it was a reaction to "being free", just like the flu that only comes each year on vacation- never while working.
3 weeks in a row I noted I took a Thursday off and each morning at around 11.30am that same mild head ache came around. Then the penny dropped....
I work in hospitality and each morning I have 1 or two coffees. I don't feel I "need one" but the machine is there and I make one as a ritual to the start of the day.
I realised that every day I don't have a coffee (my days off), I get the headache! I'm not sure how many of you have this same issue but when I googled it, everything made sense.
http://www.caffeineinformer.com/caffeine-headache
The solution they say is....have a coffee!
Now I know i'm not going mad, and when I go bush I need to either not have a coffee a couple days before so I detox, or make sure I have a coffee. I didn't think 1 or 2 a day would have such effect but now I know. So if any of you are experiencing a headache....think if you have skipped that morning coffee!
3 weeks in a row I noted I took a Thursday off and each morning at around 11.30am that same mild head ache came around. Then the penny dropped....
I work in hospitality and each morning I have 1 or two coffees. I don't feel I "need one" but the machine is there and I make one as a ritual to the start of the day.
I realised that every day I don't have a coffee (my days off), I get the headache! I'm not sure how many of you have this same issue but when I googled it, everything made sense.
http://www.caffeineinformer.com/caffeine-headache
The solution they say is....have a coffee!
Now I know i'm not going mad, and when I go bush I need to either not have a coffee a couple days before so I detox, or make sure I have a coffee. I didn't think 1 or 2 a day would have such effect but now I know. So if any of you are experiencing a headache....think if you have skipped that morning coffee!