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Today I COOKED.
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<blockquote data-quote="Mackka" data-source="post: 667927" data-attributes="member: 2446"><p>Extremely well done Silver. Our figures were exactly the same when i started and now down to 88/89 and I am trying to get to 85 but I have plateaued. I think I need more water less tea with a drop of milk but you have to live so I will just walk a little further each day. I was having trouble with my feet but when I stopped alcohol, feet got better and with some sole inserts taking the pressure off the instep, all is good. Stay Safe and keep up the good work mate. Cheers Mackka</p></blockquote><p></p>
[QUOTE="Mackka, post: 667927, member: 2446"] Extremely well done Silver. Our figures were exactly the same when i started and now down to 88/89 and I am trying to get to 85 but I have plateaued. I think I need more water less tea with a drop of milk but you have to live so I will just walk a little further each day. I was having trouble with my feet but when I stopped alcohol, feet got better and with some sole inserts taking the pressure off the instep, all is good. Stay Safe and keep up the good work mate. Cheers Mackka [/QUOTE]
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Today I COOKED.
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