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Second medical advice advisable.
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<blockquote data-quote="Hillbill" data-source="post: 671560" data-attributes="member: 21710"><p>After living the the tropics and western deserts for many years you tend to monitor your water intake a lot. Had kidney stones twice NOT FUN. Although i will say pethadine worked much better than morphine for pain. </p><p>Nurses did ask me what my water intake was I was about 5-6 lt aday they recommended 10-12. Near on impossible. </p><p>I learnt to monitor my urine colour. </p><p>After working out near Gove in the NT </p><p>I drank 2 glasses of water and then glass of Gatorade. </p><p>It seemed to slow down my water loss through sweating. </p><p>Do some research into urine colour and monitor. It may help you. </p><p>Cheers </p><p>Andy</p></blockquote><p></p>
[QUOTE="Hillbill, post: 671560, member: 21710"] After living the the tropics and western deserts for many years you tend to monitor your water intake a lot. Had kidney stones twice NOT FUN. Although i will say pethadine worked much better than morphine for pain. Nurses did ask me what my water intake was I was about 5-6 lt aday they recommended 10-12. Near on impossible. I learnt to monitor my urine colour. After working out near Gove in the NT I drank 2 glasses of water and then glass of Gatorade. It seemed to slow down my water loss through sweating. Do some research into urine colour and monitor. It may help you. Cheers Andy [/QUOTE]
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Second medical advice advisable.
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