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Cure for INSOMNIA anyone?
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<blockquote data-quote="goldtruck59" data-source="post: 161429" data-attributes="member: 1033"><p>I have a very stressful job and I too always cannot stop thinking about many things including finances, gold etc. I used to lay awake all bloody night.</p><p>My fix was I discovered books. Some of you oldies may remember what they are LOL</p><p>The trick for me was to read something stupid or very light hearted. If you force yourself to read it, you actually can get into it, have a chuckle, and your mind becomes peaceful. I now read 1/2 dozen pages and wham, out like a light.</p><p>I am currently reading the Nino Cullotta ( They're a weird mob type books) by Frank Hardy. Reading Gone Fishin at the moment.</p><p>Give it a try you will be surprised I reckon.</p><p>Good luck and sweet dreams.</p><p>GT</p></blockquote><p></p>
[QUOTE="goldtruck59, post: 161429, member: 1033"] I have a very stressful job and I too always cannot stop thinking about many things including finances, gold etc. I used to lay awake all bloody night. My fix was I discovered books. Some of you oldies may remember what they are LOL The trick for me was to read something stupid or very light hearted. If you force yourself to read it, you actually can get into it, have a chuckle, and your mind becomes peaceful. I now read 1/2 dozen pages and wham, out like a light. I am currently reading the Nino Cullotta ( They're a weird mob type books) by Frank Hardy. Reading Gone Fishin at the moment. Give it a try you will be surprised I reckon. Good luck and sweet dreams. GT [/QUOTE]
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Cure for INSOMNIA anyone?
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